Simplify the complex world of health.
Tauranga based Registered Nutritionist Jess Thorns
At Eatwise Nutrition our preventative approach integrates the best of science and nature for optimal support. Our aim is to make your health simple and understandable, by going back to the basics of what your body needs to thrive.
These are the Services that I specialise in and the areas that I love helping people solve their health confusion.
What People Are Saying…
“Discovering Jess at Eatwise Nutrition has been a total game-changer for our entire family. We had been on a 3 year rollercoaster ride trying to figure out my daughter's digestive issues. Navigating through conflicting information from pediatricians, family/friends, and the internet left us feeling confused and overwhelmed. Jess brought a professional yet approachable vibe, making it feel like we were chatting with a trusted friend. Her expertise was evident straight away, and she crafted a meal plan seamlessly fitting our family's routine.
The results so far have been unbelievably – within days, we noticed huge positive changes,
and in just two weeks, we have managed to cut our daughter's medications in half. Less inflammation, reduced pain, and she's finally getting quality sleep. My only regret is not seeking Jess's expertise sooner – she is truly exceptional!”
— Client
“Jess is an incredible human being, my only regret is that I didn’t find her sooner! My symptoms were holding me back in life and my doctor couldn’t get to the bottom of it, she actually was able to identify the issue before I saw the Gastroenterologist! And when I did meet the gastroenterologist, he agreed with her assessment. My symptoms have gone and I am able to manage them day to day.
Her approach is very down to earth and she’s able to share the information in an interesting way!”
— Client
“I went to see Jess because despite exercising regularly and eating reasonably well I was still putting on weight. I was also feeling very confused and frustrated by the avalanche of conflicting information out there. Jess was very quickly able to pinpoint what was not working for me and in a clear and concise way, set me up with a new plan.
Over the 6 week duration that I have seen Jess I have lost fat, I feel more energetic and my fitness has improved."
— Client
NICE TO MEET YOU. I’M JESS
I’m a Tauranga based nutritionist.
There is nothing I love more than helping people solve their health confusion. Nutrition is as simple as getting the right nutrients for your body’s needs, but with so much conflicting information and fads it’s hard to know what to do.
We offer a range of Health Packages. Learn more about each or please get in touch.
Do you have private in health insurance? You may be eligible for subsidised or free consultations.
NUTRITIONAL ASSESMENT
During your initial consultation we complete a full assessment of your health history, any health concerns and symptoms, assess your diet and relationship with food, plus all other lifestyle and environmental factors that are important for your health.
HEALTH REFRESH PACKAGE
Our most popular package to kick start your health and live your best life. The perfect package for anyone struggling with cravings, weight loss and low energy.
GUT HEALTH SUPPORT PROTOCOL
Whether you have unresolved gut issues, IBS or Inflammatory Bowel Disease there is so much we can do to support and manage your symptoms through diet and lifestyle.
HORMONE HELP
Our hormone help package is for anyone struggling with a range of symptoms that may be driven by hormones and stress.
Free Discovery Call
Free Discovery Call
FREE 15MIN DISCOVERY CALL