Greek Yogurt Breakfast Bowls

Unsweetened greek yogurt is such a wonderful source of nutrients, protein and low in calories. One cup of greek yogurt provides about 15 grams protein, toss a handful seeds on top and you have yourself a satisfying snack or a little extra to finish off a meal. Adding the extra fibre and crunch from fresh fruit and nuts helps you to feel full for longer too.

One serve

• 1 cup greek yogurt, unsweetened

• 1/4 cup low sugar granola eg) Keto Ginger Nut Crunch

• 1 fruit eg) diced pear, apple, blueberries.